About | Moving Omer

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Hey! I’m Omer

Strength Coach.
Nutrition Consultant.
Plant & Coffee Enthusiast.

I help busy individuals lose weight, get fit, and become more athletic by focusing on 3 pillars: Fitness, Nutrition, and Accountability.

Setup a call with me 📞

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Here’s how I Can Help

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Initial
Assessment

Fitness and lifestyle assessment to track progress every 4 weeks

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Personalized

training

Workout program designed specifically for your goals with or without equipment

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NUTRITION

COACHING

Customised habit based guide to help maintain your goal body weight and support training.

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HOW IT LOOKS

Workouts are only part of the equation.

Once we start working together, you’ll get a fully customized workout plan based on your goals, schedule, and available equipment. I’ll check in with you weekly, make adjustments when needed, and guide you every step of the way.

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WHAT'S INCLUDED?

• Initial fitness & lifestyle assessment

• Workouts delivered via TrueCoach App

• Movement demonstration videos

• Customized nutrition guide

• Weekly video check-In calls

Setup a call with me 📞

CLIENT JOURNEYS

movingomer@gmail.com

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